Cynthia Adeh Ekpong

Cynthia Adeh Ekpong
29 posts
My name is Cynthia Adeh Ekpong, and I'm a health writer.  It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs that are around us for little or no amount. My goal in 54history is to bring more awareness to our African herbs.
African Herbs

Enset, the False Banana of Ethiopia.

Enset is an indigenous plant of tropical Africa; its scientific name is Ensete ventricosum. Enset Is a member of the same botanical family as the banana, but unlike its cousin, it’s not grown for its fruit, which earns it the...

African Herbs

Health benefits of Okra.

When it comes to food, Africa is blessed with so much variety and richness. We’ll be talking about Okra, also known as Gumbo, and Lady's fingers. It happens to be one of the healthiest vegetables out there. Okra (Abelmoschus esculentus)...

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