Cynthia Adeh Ekpong

Cynthia Adeh Ekpong
27 posts
My name is Cynthia Adeh Ekpong, and I'm a health writer.  It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs that are around us for little or no amount. My goal in 54history is to bring more awareness to our African herbs.
African Herbs

Important benefits ofAfrican Spinach

African Spinach is a dark leafy green vegetable found in most African countries, especially in the Western part of Africa. It's popularly called green in Nigeria, but it's also known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South...

African Herbs

Health Benefits of Girdlepod

Do you know Girdlepod? Girdlepod is a plant originating from West Africa and has long been used for traditional medicine. Girdlepod has branched stems with small green leaves and small white flowers in the middle. Girdlepod (Mitracarpus scaber) is locally...

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