Sunday, October 1, 2023



How To Prepare Oatmeal A an African Swallow Food

Oatmeal Swallow This is a regular traditional oatmeal made from African swallow, and It is a wet method. You can also turn it into oatmeal for the same purpose. ingredients 2 cups of traditional oats 3 cups of hot water...


How To Prepare Africam Biltong Stew

Traditional African Biltong Stew Biltong is a highly regarded South African delicacy made from beef or game, dried and seasoned with spices like whole coriander seeds. Adding peanut butter to enrich the stew is probably done because the meat is...

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