How to Prepare Benachin the Gambian National Dish
Benachin is a popular Gambian dish that is prepared in a pot. It consists of rice, vegetables, and meat cooked together. Ingredients ½ chicken (cut into pieces) ½ pounds of boneless beef 3 cups of rice 4 average size onion (peeled and diced) 2 large tomato (chopped) 2 bay leaves 3 clove of garlic (minced)…