How to Prepare Keke Fieye (traditional Ijaw food) in less than 15 minutes

If you want to try healthier foods, Keke Fieye should be first on your list. This Nigerian delicacy made from unripe plantain and beans is a food native to the residents of Ijaw from the Niger Delta. Unripe plantains are a rich source of fiber, vitamins A, C and B-6, magnesium, and potassium. The main…